The Bonneville Shoreline trail, taken just a few minutes before my 2nd (!!) fall.
Currently... despite my swollen knuckles and lingering hand pain from my fall, I'm excited to get back out on the trail this weekend as it's supposed to be BEAUTIFUL and 64 degrees on Sunday (sorry to rub it in, East Coast).
Currently... looking forward to tonight and my first adult beverage in over a month! Since I'm not introducing gluten back into my gut just yet, my drink of choice will be a nice big glass of red wine from this winery. Is it
5PM 4:30PM yet?!
Currently... also looking forward to watching the finale of Breaking Bad tonight. We've been limiting ourselves to one episode a night this week so that we didn't finish the series mid-week. So now our Friday night will be spent watching what becomes of Mr. White. All with a glass or three of that red wine. Party animals over here!
Currently... feeling a bit frustrated with how potty training with Alice is going. Earlier in the week she was stoked to be wearing underwear and even went pee-pee in the toilet (did I really just say pee-pee?!). But yesterday and today she gives a resounding NO! when putting on underwear or using the potty is even mentioned. So we're back to square one and I'm not pushing the issue. Plus I know she's still on the young-side. Any advice?
And currently... can't believe I'll have a two-year old in just over a week! Two-going-on-twelve with the attitude and drama this kid has been giving me lately!
What are you currently doing? Any fun plans for the weekend? Other than our Breaking Bad date and priming the bathroom for paint, we're pretty much without plans.
Weekly Workouts: Monday - Family run! 4 miles/?? min. Tuesday - Rest day (my hand was/is still really painful and swollen from my falls). Wednesday - Run! 1-mile warm-up, 8 x 200m hill repeats (6% grade), 2 x 50 walking lunges, 1-mile cool-down. Thursday - My hand finally felt well enough for CrossFit! Skill: Bar muscle-ups (ha!), then front squat 25 reps (65lbs... No hip pain), then 3 RFT of: 750m row + 30 sit-ups + 20 KB swings (35lbs) + 10 dips (blue band). Friday - Skill: Pistol practice, then 5RM strict press (65lbs). WOD: 14.3 (dead lifts and box jumps) Rx to 155lbs (79 reps).