Saturday, June 30, 2012
Strava Stats: Let me start by saying that I totally slacked this week. I don't know what was wrong with me but I really struggled to get workouts in for some reason. Monday = 3 miles/25 minutes. Tuesday = Slacked! Wednesday = Upper body weights + 40 push-ups (girl style, of course). Thursday & Friday = Slacked! (although I did walk a mile or two while schlepping Alice around on both days). Today = 3ish miles + Summit stairs/?? minutes + 40 walking lunges & 50 crab-walk lunges. When my alarm went off at 6AM this morning, I was not stoked to get up. And I almost bailed. But I decided to get up and get moving and I did not take my phone. No music. No Strava. No pressure. Just me, the morning, and the road. And I am so glad I got out the door.