Monday, July 22, 2013


"Every person needs to take one day away.
A day in which one consciously separates the past from the future...
A day in which no problems are confronted, 
no solutions searched for."
Maya Angelou

Weekend Workouts: Saturday - CrossFit: Got there, felt terrible  So I just did the strength set of finding a one-rep max for a squat clean (95lbs). Sunday - Rest day. And a few miles walk in the city.


  1. I love that: "...a day in which no problems are confronted, no solutions searched for."

    I've got to put that in my daily planner at the top of every Sunday. With so much going on all the time, it's hard to break out of that routine of Go! Go! Go! I always feel so much happier when I spend one day not doing anything. Not thinking about what errands need to be done, or planning meals in my head, or thinking, gosh, there's some laundry that needs to be washed!

  2. Cute picture of Alice... quietly working on her project. Love her little fort. xoxo


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